Weigh In record (no journal entry) for 24 December 2019
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80 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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1524 kcal
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Fat: 67.46g | Prot: 71.27g | Carbs: 158.70g.
Lunch: Şambalı, Zeytinyağı, Isırgan Otu, Tavuk Budu. Dinner: Zeytinyağı, Muz, Tulum Peyniri, Beyaz Ekmek, Tarhana Çorbası. more...
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steady weight
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Avideory's Weight History
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