Weigh In record (no journal entry) for 24 December 2019
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89.9 kg
Lost so far: 0 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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665 kcal
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Fat: 31.78g | Prot: 73.45g | Carbs: 19.08g.
Breakfast: Зеленый Чай. Lunch: Капуста Белокочанная, Язык Говяжий Отварной. Dinner: Кефир 2,5%, Запеченная или Жаренная Рыба. more...
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Losing 2.8 kg a Week
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evgesha$$$'s Weight History
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