Weigh In record (no journal entry) for 24 December 2019
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62.5 kg
Lost so far: 15.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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1029 kcal
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Fat: 48.74g | Prot: 41.67g | Carbs: 108.16g.
Lunch: Bertolli Extra Light Tasting Olive Oil, Bertolli Extra Light Tasting Olive Oil, Lada Hitam, Bawang Putih Bubuk, Kobe Boncabe, Bango Kecap Manis, La Fonte Spaghetti, Dada Ayam, Brokoli. Dinner: ABC Saus Sambal , Kraft Cheddar Cheese, Telur, Alpukat, Sari Roti Roti Tawar Gandum (2). Snacks/Other: Diabetasol Sweetener Stevia, Sari Roti Roti Tawar Gandum (2), Alpukat. more...
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Losing 0.4 kg a Week
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bellamarista24's Weight History
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