Weigh In record (no journal entry) for 24 December 2019
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59.9 kg
Lost so far: 1.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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1343 kcal
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Fat: 61.34g | Prot: 116.69g | Carbs: 82.06g.
Lunch: Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Wortel Dimasak, Pepes Tahu, Pepes Ayam, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Nextar Choco Brownies, Brownies dengan Lapisan (Gula). more...
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Losing 1.0 kg a Week
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dewidewi97's Weight History
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