Weigh In record (no journal entry) for 24 December 2019
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70.6 kg
Lost so far: 11.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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1618 kcal
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Fat: 68.62g | Prot: 76.39g | Carbs: 149.85g.
Breakfast: Slotts Senap Orginal, Wasa Husman, Julskinka, ICA Smör & Raps , Socker, Arla Mellanmjölk 1,5%, Felix Risgrynsgröt, Julbröd. Lunch: Scan Prinskorv, Ris à la Malta, ICA Revbensspjäll, Köttbullar, ICA Gravad Lax Skivad, ICA Stekt Strömming, Potatis (Skalad, med Salt, Kokt). Snacks/Other: Blossa Glögg, Starköl. more...
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Losing 0.5 kg a Week
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banterboy's Weight History
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