Weigh In record (no journal entry) for 24 December 2019
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66.6 kg
Lost so far: 3.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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1767 kcal
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Fat: 58.30g | Prot: 86.28g | Carbs: 224.56g.
Breakfast: Dimsum, Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan). Lunch: McDonald's Chocolate Sundae, KFC Ice Cream Sundae, Kraft Milky Soft, La Fonte Spaghetti, Ikan Bandeng Goreng. more...
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Gaining 7.7 kg a Week
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rafidahizzatul's Weight History
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