Weigh In record (no journal entry) for 06 March 2013
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96.1 kg
Lost so far: 8.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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3651 kcal
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Fat: 141.75g | Prot: 189.30g | Carbs: 421.50g.
Breakfast: Chicken Fajita Burrito, Great Grains Crunchy Pecans Cereal, Bananas (Large). Lunch: Blueberry Streusel Muffin. Dinner: Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only). Snacks/Other: Hershey's Sundae Pie, burger king fries, avocado whopper. more...
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2572 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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zapatista's Weight History
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