Weigh In record (no journal entry) for 24 December 2019
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57 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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3408 kcal
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Fat: 97.49g | Prot: 159.74g | Carbs: 403.95g.
Breakfast: Santa Clara Leche Entera, Global Premier Mezcla de Moras Congeladas, Advance Nutrition Hydrotein, Bimbo Pan Vital Arandanos. Lunch: Aceite de Oliva, Riunite Lambrusco, Manzana, Queso Manchego, Plátano Macho, La Costeña Frijoles Bayos Refritos, Espaguetis. Dinner: Pan Dulce, Vino Tinto de Mesa, Ponche de Frutas (Concentrado Congelado, con Agua), Pastel Blanco Escarchado (Receta Casera o Comprada), Lomo de Cerdo, Puré de Papas (Leche Entera y Margarina Adicionadas), Espaguetis. more...
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Losing 4.9 kg a Week
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katiabecerrakon's Weight History
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