Weigh In record (no journal entry) for 25 December 2019
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62.9 kg
Lost so far: 12.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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1943 kcal
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Fat: 130.67g | Prot: 103.51g | Carbs: 100.09g.
Breakfast: 防彈咖啡. Lunch: 四季豆, 海帶（加醬油）, 米糕, 地瓜, 花椰菜, 炒高麗菜, 荷包蛋, 豆干. Dinner: 7-11 大冰拿, 卜蜂 卜蜂蜜汁燒烤雞腿, 荷包蛋, 炒杏鮑菇, 過貓, 番茄, 大陸妹, 花椰菜. Snacks/Other: 萬歲牌 香酥腰果. more...
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Gaining 2.8 kg a Week
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dd0929075781's Weight History
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