Weigh In record (no journal entry) for 25 December 2019
|
64.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2019:
|
195 kcal
|
Fat: 9.00g | Prot: 2.70g | Carbs: 23.60g.
Breakfast: 全家 經典奶霜夾心布雪, 7-11 熱美式(中). more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|