Weigh In record (no journal entry) for 25 December 2019
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64.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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195 kcal
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Fat: 9.00g | Prot: 2.70g | Carbs: 23.60g.
Breakfast: 全家 經典奶霜夾心布雪, 7-11 熱美式(中). more...
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Gaining 2.8 kg a Week
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