Weigh In record (no journal entry) for 25 December 2019
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46 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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908 kcal
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Fat: 42.76g | Prot: 45.17g | Carbs: 88.55g.
Breakfast: Tea Presweetened with Sugar, Fried Tofu , Egg Omelet or Scrambled Egg, Nasi Putih. Lunch: Macaroni or Noodles with Cheese and Beef. Snacks/Other: Avocado. more...
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Losing 0.1 kg a Week
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Dwiafrilasri's Weight History
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