Weigh In record (no journal entry) for 25 December 2019
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84.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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1218 kcal
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Fat: 53.60g | Prot: 47.70g | Carbs: 147.92g.
Breakfast: Шоколадница Торт Прага, Окей Хлебец Французский с Сыром, Карусель Пирожок с Курицей и Грибами. Lunch: Globus Холодец из Курицы. more...
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Gaining 1.1 kg a Week
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irina977144's Weight History
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