Weigh In record (no journal entry) for 25 December 2019
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70.4 kg
Lost so far: 11 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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1081 kcal
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Fat: 44.24g | Prot: 23.57g | Carbs: 147.55g.
Breakfast: Tereyağı, Kızarmış Beyaz Ekmek. Lunch: Kakaolu Kek, Albeni Albeni. Dinner: Patates Kızartması. Snacks/Other: Börülce. more...
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Gaining 0.1 kg a Week
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nisamina.'s Weight History
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