Weigh In record (no journal entry) for 25 December 2019
|
69.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2019:
|
1407 kcal
|
Fat: 52.04g | Prot: 75.71g | Carbs: 154.15g.
Breakfast: Pomme, Bio Village Graines de Sésame, Bjorg Lait d'avoine, Son d'avoine. Lunch: Fromage Brie, Picard Gougère, Crème Fraîche Épaisse, Blanc de Poulet, Baguette, Carrefour Bio Saumon Fumé, Riz Basmati (Cuit), Marque Repère Pâte Feuilletée , Pomme, Picard Bûche Glacée Façon Millefeuille Fruits Rouges Vanille. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Popper's's Weight History
|