Weigh In record (no journal entry) for 25 December 2019
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67 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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1732 kcal
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Fat: 70.48g | Prot: 114.37g | Carbs: 159.54g.
Breakfast: Hero Marmellata Light Ciliegie Nere, Mandorle, Conad Piacersi Fiocchi di Latte, Perugina Cacao Amaro Gusto Intenso. Lunch: Caffè (dalla Moca), Maina Pandoro, Jolie Funghi Chiodini al Naturale, Piselli Cotti (in Scatola), Bonduelle Insalata Mista Lavata, Arrosto d'agnello, Lasagne di Carne. Snacks/Other: Mandarino, Mela Annurca. more...
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1969 kcal
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Exercise:
Washing Dishes - 3 minutes, Sitting - 7 hours and 30 minutes, Walking (slow) - 3/kph - 1 hour and 12 minutes, Driving - 24 minutes, Bathing - 9 minutes, Sleeping - 8 hours, Resting - 6 hours and 36 minutes, Cooking - 6 minutes. more...
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Gaining 0.7 kg a Week
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trovatelovoi's Weight History
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