Weigh In record (no journal entry) for 25 December 2019
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76.2 kg
Lost so far: 6.3 kg.
Still to go: 76.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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266 kcal
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Fat: 6.55g | Prot: 24.92g | Carbs: 28.32g.
Dinner: 豬里肉（全塊，瘦肉）, 洋蔥, 蔬菜湯（低鈉，加水）. more...
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Losing 0.7 kg a Week
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janet 571206's Weight History
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