Weigh In record (no journal entry) for 25 December 2019
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79.2 kg
Lost so far: 18.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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209 kcal
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Fat: 7.65g | Prot: 12.68g | Carbs: 20.79g.
Breakfast: O Fuê Bolo de Cenoura, Plus Vita Pão Integral Zero, Café. more...
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Gaining 4.9 kg a Week
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simonepisi's Weight History
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