Weigh In record (no journal entry) for 20 May 2019
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56 kg
Lost so far: 0 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 3.99g | Prot: 23.24g | Carbs: 91.61g.
Breakfast: Pears , Grapes, Sunpride Pisang Single, Papaya, Herbalife NRG, Herbalife F1 Nutritional Shake Mix, Herbalife Herbal Aloe Concentrate, Egg White . Dinner: Grapes, Herbalife NRG, Herbalife F1 Nutritional Shake Mix, Herbalife Herbal Aloe Concentrate, Bamboe Sambal Goreng Ati. more...
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1385 kcal
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Exercise:
Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...
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dwiarindda1's Weight History
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