Weigh In record (no journal entry) for 06 March 2013
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100.2 kg
Lost so far: 16.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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3244 kcal
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Fat: 97.66g | Prot: 137.88g | Carbs: 401.74g.
Breakfast: Fruit Variety Yogurt, pineapple, CUCUMBER, pork fried, spanish rie, rum, mussels. Lunch: milk, butter, tuna fish canned oil, soda crackers, bread, chinese rice, chinese rice. more...
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Losing 3.2 kg a Week
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Pedroventura's Weight History
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