Weigh In record (no journal entry) for 26 December 2019
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71.1 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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1888 kcal
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Fat: 50.00g | Prot: 150.00g | Carbs: 220.00g.
Breakfast: Sari Roti Roti Isi Coklat. Lunch: Rumah Makan Sederhana Nasi Padang. more...
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Losing 2.1 kg a Week
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kakazdenk's Weight History
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