Weigh In record (no journal entry) for 25 December 2019
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93.3 kg
Lost so far: 12.2 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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990 kcal
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Fat: 67.06g | Prot: 76.36g | Carbs: 21.87g.
Breakfast: Beurre. Lunch: Huile d'Olive, Oeuf sur le Plat sans Matière Grasse, Tomates, Laitue, Escalope de Poulet, Avocat. Dinner: Oeuf Dur, Tomate Cœur de Bœuf, Beurre, Choux de Bruxelles, Concombre (avec Peau), Escalope de Poulet. more...
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Losing 2.1 kg a Week
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abiayadikrame's Weight History
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