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加油加油
trx 6k
1392、167
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58.8 kg
Lost so far: 14.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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1393 kcal
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Fat: 40.86g | Prot: 85.63g | Carbs: 179.93g.
Breakfast: 北海道 起司. Lunch: 愛之味 韓式泡菜, 高麗菜, 雞蛋（整個）, 中華 板豆腐. Dinner: 星巴克 (Starbucks) 綠色蔬菜綜合果汁, 光泉 特濃5.1無加糖濃豆漿. more...
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Losing 2.8 kg a Week
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hardwork666's Weight History
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