Weigh In record (no journal entry) for 26 December 2019
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84.5 kg
Lost so far: 22.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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601 kcal
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Fat: 20.26g | Prot: 22.23g | Carbs: 83.70g.
Breakfast: Pisang, Semangka, Melon, Pastel, Risoles. more...
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Losing 0.5 kg a Week
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lianamariaaa's Weight History
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