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menikmati liburan sama anak2..ga usah worry n merasa bersalah jg..nanti back on track lg abis liburan..
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80.3 kg
Lost so far: 23.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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964 kcal
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Fat: 36.75g | Prot: 26.95g | Carbs: 132.86g.
Breakfast: Kerupuk Beras, Sambal Goreng, Tempe Goreng, Nasi Uduk. Dinner: Champ Sosis Ayam, Cedea Fish Dumpling Chicken, Kubis Cina (Bok-Choy, Pak-Choi), Super Bihun Super Bihun Kuah. Snacks/Other: Keripik Singkong. more...
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Gaining 0.5 kg a Week
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rindra.riana's Weight History
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