Weigh In record (no journal entry) for 26 December 2019
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 December 2019:
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1030 kcal
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Fat: 22.51g | Prot: 84.26g | Carbs: 128.19g.
Breakfast: Bimoli Minyak Goreng, Kubis Cina (Bok-Choy, Pak-Choi), Bamboe Bumbu Balado, Alfamart Ikan Pindang, Jamur Tiram, Kem Chicks Sayur Toge. Lunch: Bamboe Bumbu Balado, Alfamart Ikan Pindang, Entrasol Quickstart with Chia Seeds, Quaker Instant Oatmeal. Dinner: Buah Naga, Bakso Ayam, Tahu. Snacks/Other: Ubi Goreng. more...
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1536 kcal
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Exercise:
Sleeping - 7 hours, High Intensity Interval Training (HIIT) - 15 minutes, Resting - 16 hours and 45 minutes. more...
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bellabluebell's Weight History
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