Weigh In record (no journal entry) for 26 December 2019
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55.7 kg
Lost so far: 3.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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636 kcal
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Fat: 9.86g | Prot: 20.57g | Carbs: 121.17g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Apel (tanpa Kulit), Lontong, Tahu Tek. more...
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Losing 0.0 kg a Week
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ashilahfarah's Weight History
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