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🌞
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52.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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477 kcal
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Fat: 22.16g | Prot: 26.97g | Carbs: 45.85g.
Breakfast: Творог 5%, Хлеб Бородинский, Беларусь Сыр Минский 30%, Банан, Салат Овощной с Маслом, Doppel Herz Омега-3, Вареное Яйцо, Лаваш Тонкий. more...
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1351 kcal
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Exercise:
Cross Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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mikulasvet78's Weight History
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