Weigh In record (no journal entry) for 26 December 2019
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103 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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1987 kcal
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Fat: 74.20g | Prot: 44.50g | Carbs: 212.50g.
Lunch: Fanta Fanta Rasa Stroberi, McDonald's French Fries (Large), McDonald's McChicken, McDonald's Iced Lemon Tea, McDonald's French Fries (Medium), McDonald's Coffee Float. Snacks/Other: Ceker. more...
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steady weight
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