Weigh In record (no journal entry) for 06 March 2013
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118.2 kg
Lost so far: 1.6 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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2259 kcal
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Fat: 92.39g | Prot: 100.37g | Carbs: 259.81g.
Breakfast: Aceite de Oliva, Tostadas, Café Espresso, Café Espresso. Lunch: Fresas, Espaguetis con Salsa de Tomate sin Carne. Dinner: Ciruela, Yogur Soja con Piña y Maracuya, Lomo de Cerdo, Patatas Fritas. Snacks/Other: Churros, Café Espresso, Café Espresso. more...
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3413 kcal
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Exercise:
Desk Work - 6 hours, Driving - 2 hours, Resting - 9 hours, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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Superpedro@77's Weight History
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