Weigh In record (no journal entry) for 26 December 2019
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75.6 kg
Lost so far: 5.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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1833 kcal
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Fat: 84.44g | Prot: 76.20g | Carbs: 187.10g.
Breakfast: Kebabrulle. Lunch: Marabou Mjölkchoklad, Marabou Mjölkchoklad. Snacks/Other: Arla Protein Keso. more...
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Losing 6.3 kg a Week
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