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Devagar e sempre!!🥰
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95.4 kg
Lost so far: 14.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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957 kcal
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Fat: 66.75g | Prot: 63.12g | Carbs: 21.63g.
Breakfast: Ovo Frito, Limão. Lunch: Clight Suco Lima Limão, Qualitá Amendoim Torrado Salgado sem Pele , Estrogonofe de Frango, Purê de Abóbora. Dinner: Qualitá Amendoim Torrado Salgado sem Pele , Sobrecoxa de Frango, Purê de Abóbora, Clight Suco Lima Limão. more...
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Losing 0.7 kg a Week
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