Weigh In record (no journal entry) for 26 December 2019
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77 kg
Lost so far: 3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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2053 kcal
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Fat: 93.28g | Prot: 72.27g | Carbs: 224.84g.
Breakfast: Krüger Schoko Cappuccino, Honig, Berchtesgadener Land Butter, Schär Landbrot. Lunch: Endiviensalat, Bofrost Backofen-Kroketten, Kalbsbraten. Dinner: Paprikawurst, Buko Pikante Kräuter , Alnatura Alpen Kräuterkäse, Wein's Rohschinken Würfel, Schär Landbrot. Snacks/Other: Ritter Sport Mini Alpenmilch, Krüger Schoko Cappuccino, Plätzchen. more...
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Losing 0.0 kg a Week
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