Weigh In record (no journal entry) for 27 December 2019
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62.7 kg
Lost so far: 12.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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1463 kcal
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Fat: 109.79g | Prot: 51.62g | Carbs: 74.99g.
Breakfast: 防彈咖啡. Lunch: 桂冠 沙拉醬, 過貓, 番茄, 油豆腐, 大陸妹, 番茄炒蛋, 地瓜, 花椰菜, 荷包蛋. Dinner: 麥當勞 (McDonald's) 麥克雞塊(6塊), 麥當勞 (McDonald's) 冰特選那堤. Snacks/Other: 萬歲牌 香酥腰果. more...
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Gaining 2.8 kg a Week
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dd0929075781's Weight History
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