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1186、114
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58.6 kg
Lost so far: 14.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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1186 kcal
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Fat: 40.15g | Prot: 84.18g | Carbs: 125.65g.
Lunch: 麻油雞, 百頁豆腐, 洋蔥, 雞蛋（整個）, 秀珍菇, 愛之味 韓式泡菜, 大漢 傳統板豆腐. Dinner: 光泉 特濃5.1無加糖濃豆漿, 水煮蛋, 星巴克 (Starbucks) 綠色蔬菜綜合果汁. more...
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Losing 1.4 kg a Week
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hardwork666's Weight History
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