Weigh In record (no journal entry) for 27 December 2019
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60.3 kg
Lost so far: 26.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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492 kcal
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Fat: 26.56g | Prot: 17.10g | Carbs: 47.46g.
Breakfast: Баурсак, Ferrero Рафаэлло, Яичница, Чай. Snacks/Other: Арахисовая Паста, Чай, Хлеб Черный. more...
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Losing 0.7 kg a Week
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Albina_Idelbayeva's Weight History
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