Weigh In record (no journal entry) for 26 December 2019
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78.4 kg
Lost so far: 19.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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1027 kcal
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Fat: 53.86g | Prot: 35.69g | Carbs: 94.70g.
Breakfast: Café. Lunch: Ovo Cozido. Dinner: Pepino Japonês, Temaki de Salmão. Snacks/Other: Nestlé Suflair. more...
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Losing 5.6 kg a Week
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simonepisi's Weight History
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