Weigh In record (no journal entry) for 27 December 2019
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50.5 kg
Lost so far: 34.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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879 kcal
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Fat: 25.62g | Prot: 35.24g | Carbs: 128.26g.
Breakfast: Jawara Saus Sambal, Makaroni, Tahu Goreng, Bubur Kacang Hijau. Lunch: Tempe Orek, Perkedel Kentang, Ayam Goreng, Nasi Kuning. more...
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Losing 0.7 kg a Week
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Cocofatt's Weight History
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