neyse ki yeniden düşmeye başladık😀😀
|
102 kg
Lost so far: 21.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2019:
|
1116 kcal
|
Fat: 43.73g | Prot: 62.12g | Carbs: 120.55g.
Dinner: Maydanoz, Piliç Çevirme, Kepekli Ekmek. Snacks/Other: Eti Tadında, Simit, Mister No Kaşarlı Sandviç . more...
|
Losing 5.6 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alper kaya06's Weight History
|