RedLeah24's Journal, 27 Dec 19

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Weigh In record (no journal entry) for 27 December 2019

66.6 kg Lost so far: 8.4 kg. Still to go: 16.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 27 December 2019:

1222 kcal

Fat: 29.05g | Prot: 44.93g | Carbs: 191.25g. Breakfast: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Oncom, Nasi Putih. Lunch: Oncom, Nasi Putih. Dinner: Mie Telur (Ditambah, Masak), Nasi Putih. Snacks/Other: Cimory Yogurt Drink, My Roti Roti Isi Cokelat. more...

1675 kcal

Exercise: Walking (slow) - 3/kph - 33 minutes, Resting - 17 hours and 27 minutes, Sleeping - 6 hours. more...

Losing 0.0 kg a Week

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RedLeah24's Journal, 27 Dec 19

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RedLeah24's Weight History