Weigh In record (no journal entry) for 27 December 2019
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82.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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927 kcal
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Fat: 75.06g | Prot: 40.96g | Carbs: 25.38g.
Breakfast: Heavy Cream, Silk Pure Coconut Coconut Milk - Original, Thai Kitchen Coconut Milk, Whole Foods Market Stevia, Boiled Egg, Tomatoes. Lunch: Purity Farms Organic Ghee Clarified Butter, Trader Joe's Cauliflower Mash, Chicken Thigh. Dinner: Lemon, Scallions or Spring Onions, Spinach, Scrambled Egg, Purity Farms Organic Ghee Clarified Butter. Snacks/Other: Planters Mixed Nuts. more...
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Losing 2.5 kg a Week
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sallyreda's Weight History
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