Yoyo-yu's Journal, 27 Dec 19

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41.3 43%
41.3 43% 80.6

健身房有氧飛輪45分鐘
走路5300

80.3 kg Lost so far: 12.4 kg. Still to go: 20.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2019:

1676 kcal

Fat: 57.62g | Prot: 60.54g | Carbs: 227.21g. Breakfast: 飯糰. Lunch: 7-11 海鮮雙手卷. Dinner: 炒青菜, 油豆腐, 酸辣湯. Snacks/Other: 巧克力粒鬆餅. more...

2395 kcal

Exercise: Gym - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Gaining 3.5 kg a Week

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Yoyo-yu's Weight History

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Yoyo-yu's Journal, 27 Dec 19

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Yoyo-yu's Weight History