Weigh In record (no journal entry) for 27 December 2019
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81.7 kg
Lost so far: 22.4 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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1435 kcal
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Fat: 99.64g | Prot: 122.63g | Carbs: 7.98g.
Breakfast: Clemente Jacques Chipotles Molidos, San Lucas Aceite de Coco Extra Virgen, Chuleta de Cerdo. Lunch: Ostiones, Philadelphia Queso Crema, Pierna de Cerdo. Dinner: Sabritas Chicharrón de Cerdo, La Costeña Mayonesa, Atún en Agua (Enlatado), Nueces, San Lucas Aceite de Coco Extra Virgen, Chuleta de Cerdo. more...
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Losing 1.9 kg a Week
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dramalim's Weight History
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