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Lo mismo
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60 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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1527 kcal
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Fat: 86.89g | Prot: 62.28g | Carbs: 128.95g.
Breakfast: Minuto Verde Mix Smoothie Red Antioxidante, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Hellmann's Ketchup, Patatas Fritas, Repollo, Tomates, Chef Aceite Maravilla, Cebollas, Sprite Sprite Zero, Carne, Limón. Dinner: Mayonesa Casera, Patatas Fritas, Sprite Sprite Zero, Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. Snacks/Other: Frutillas, Ambrosoli Amberries. more...
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1493 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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cfariast's Weight History
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