Weigh In record (no journal entry) for 27 December 2019
|
53.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2019:
|
1104 kcal
|
Fat: 13.34g | Prot: 27.90g | Carbs: 221.51g.
Breakfast: Mandarine, Gurke (mit Schale), Oliven Verdi in Salamoia Oliven, Tomaten, Golden Palm Dattelnrollen mit Pistazien. Lunch: Birnen, Chicoree, Iglo Junges Sommergemüse. Dinner: Oliven Verdi in Salamoia Oliven, Biogourmet Maulbeeren Getrocknet. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariaiststarkundfitcool's Weight History
|