Weigh In record (no journal entry) for 27 December 2019
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79.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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1376 kcal
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Fat: 58.57g | Prot: 47.96g | Carbs: 163.21g.
Lunch: Bacon, Renata Macarrão Espaguete 8, Suq Suco de Laranja Integral. Dinner: Mantiqueira Ovo Jumbo. Snacks/Other: Milka Milka Oreo. more...
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Gaining 3.9 kg a Week
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