Weigh In record (no journal entry) for 28 December 2019
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61.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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140 kcal
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Fat: 3.50g | Prot: 4.00g | Carbs: 24.00g.
Breakfast: Quaker Instant Oatmeal, Kepala Djenggot Teh Hijau. more...
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Gaining 3.5 kg a Week
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Kartikasaridewi98's Weight History
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