Weigh In record (no journal entry) for 28 December 2019
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54.1 kg
Lost so far: 0.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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271 kcal
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Fat: 13.31g | Prot: 13.88g | Carbs: 25.52g.
Breakfast: Финик, Сыр Гауда, Хлеб Черный, Яичница (с Целым Яйцом). more...
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Losing 4.9 kg a Week
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gulden2959's Weight History
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