Weigh In record (no journal entry) for 28 December 2019
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57 kg
Lost so far: 12.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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1778 kcal
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Fat: 122.34g | Prot: 72.32g | Carbs: 97.06g.
Lunch: 福記 排骨酥湯, 食藥署統計 豆干絲, 全聯 豬梅花肉, 荷包蛋, 煮熟的椰菜花（新鮮）, LE PONT PEKOE 黃金鵝油香蔥. Dinner: 維力 麻醬麵, 荷包蛋, 全聯 豬梅花肉, 維力 炸醬, 煮熟的椰菜花（新鮮）. Snacks/Other: 樂事 (Lay's) 瑞士香濃起司味洋芋片. more...
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Losing 0.5 kg a Week
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AshleyHsieh's Weight History
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