Weigh In record (no journal entry) for 28 December 2019
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73.5 kg
Lost so far: 3.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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1256 kcal
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Fat: 69.29g | Prot: 72.77g | Carbs: 82.40g.
Breakfast: Лаваш Тонкий, Яичница, Колбаса Докторская. Lunch: Сыр Российский, Хлеб, Майонез, Тушеные Овощи, Свекла Вареная, Жареное Белое Мясо Индейки. more...
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Losing 0.1 kg a Week
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vinvinoly's Weight History
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