Weigh In record (no journal entry) for 28 December 2019
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70.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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825 kcal
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Fat: 37.39g | Prot: 25.99g | Carbs: 93.70g.
Breakfast: Омлет с Молоком, Кофе, Ritter Sport Шоколад Молочный Миндаль в Карамели. Lunch: Лента Горошек Печёный с Овощами. more...
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steady weight
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Alena_Sh.'s Weight History
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